Magnesium citrate is a supplement made up of magnesium and citric acid. Magnesium is one of the 21 essential minerals…
Here at AboutMagnesium, we often talk about how common magnesium deficiency is and how it can negatively affect your health.…
The health of your digestive system can have a big impact on your overall health and your general well-being. If…
Life is busier and more stressful than ever, so it’s not uncommon to find yourself feeling worn out from time…
Heart disease is one of the world’s leading causes of death, but many cases are preventable with healthy lifestyle measures.…
Magnesium is an essential mineral that plays a key role in many of the body’s functions. It is involved in…
Magnesium malate is a supplement made up of magnesium and malic acid. Magnesium is one of the 21 essential minerals…
According to the National Institute of Mental Health, up to 19.1% of adults in the United States had been affected…
According to the National Institute of Mental Health, up to 21 million adults in the United States had been affected…
You’re lying in bed, ready to drift off, and suddenly you get the unbearable urge to move your legs. After…